If you spend much time around the red pill sphere on the internet you hear A LOT about alpha males and being alpha instead of beta. I’m not going to delve deeply into the theoretical discussion of alpha vs beta males, I don’t totally understand the subject and I suspect most of the people arguing so virulently about it online don’t either.

I suspect real alpha males don’t spend much time arguing with strangers online. What I will do is tell you what I’ve learned from alpha males…

Read chapter 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/1556-biohacking-sleep

From my mémoire and lifehacking manifesto, How to Be Cross Eyed: Thriving Despite Your Physical Imperfection

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.